Services

INdividual therapy

I work with clients on variety of issues, including trauma, life transitions, grief and loss, personal growth, identity, depression, anxiety, stress, and the challenge of being neurodivergent in a world that often is not set up for how you are wired.

EMDR

EMDR is a powerful modality that can be used for a variety of issues. Most associated with PTSD and trauma, it can also be used for depression, anxiety, grief and loss, phobias, low self-esteem, as well as many other issues. While everyone’s experience is unique, many clients have described great relief, healing, and change after completing the process. It is after EMDR sessions that several of my clients have called me a brain witch.

Couples and relationships

I work with couples and relationships at every stage of their relationship. Issues include communication, alternative relationship dynamics (ethical non monogamy), parenting, trust recovery, and adjusting to life transitions. My style with couples tends to be active and direct. We spend time exploring your patterns and dynamics and identify what is increasing connection and safety and what isn't. Once that is understood we can work together to create new patterns and dynamics that are more effective.

Format

All services are available in person or online.